Daily a person thinks 12,000- 60,000 thoughts a day and 80% of those are negative in which 95% are repetitive. (meaning most thoughts are negative)
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Coach, Speaker & Podcaster
Britteny has passion based on her own life experiences to dig deep in helping others determine their self-worth and start the journey to their inner healing. Life’s challenges have paved the way for Britteny to help individuals heal, define self worth, and set consistent goals. Britteny believes that every teen and young adult can do the work to have a positive mindset and overcome mental health challenges.