3 myths moms, educators, & entrepreneurs believe when it comes to prioritizing their mental health.
1. I don't have time. 2. Self care is selfish 3. Everything will fall out of whack if I don't do or show up.
Reality check 47% of women are dying at higher rates than men due to heart attacks and strokes and simply because they are not prioritizing themselves and their needs above others.
Daily a person thinks 12k- 60k thoughts a day and 80% of those are negative in which 95% are repetitive. Therefore we have to fight to keep a positive mindset and focus on our needs and true desires....
Let's work together to prioritize you and your mental health.
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Learn how I've empowered more than 1000+ women to keep a positive mindset, start the journey to their inner healing, and develop better relationships while consistently prioritizing themselves .
Britteny Petty M.S.
Mom, Licensed Counselor, Author, Life Coach, & International Speaker
Britteny has passion based on her own life experiences to dig deep in helping others prioritize themselves and start their journey to inner healing. Life’s challenges have paved the way for Britteny to help individuals heal, define self worth, set consistent goals and prioritize themselves. Britteny believes that everyone can do the work to have a positive mindset and overcome mental health challenges so they can be free again.
Grab My Empowerment Blueprint 7 ways to prioritize you
